I think it's so lovely that you are helping that girl on twitter. You're such a positive role model and influence and I really admire you.
Thanks so much! This really does mean alot.
We are here to help each other! Sometimes it’s hard because we can barely help ourselves… But then once we have we are generally better equipped to then move on again and use that experience for the positive…..
I just do what comes naturally to me and my Mum is a wonderful person, if I can be half of that I will be happy,
Thanks again it’s still so humbling.
favourite big hip hop tunes for when you need to cheer up and get motivated? xo
I also love heaps of Reggae! Lauryn Hill and The Weeknd are so amazing!
But generally I will listen to J.Cole, Kendrick, Nas, Eminem, Drake etc.. Anything to get you grooving and bopping along! Eminem is the best to run to or workout!
Pretty rude that you ignore asks! Hop off that high horse you're so last year.
You seem to know more about high horses than I do and I ride them as a profession!
Hi Estelle! I was wondering what your reaction was like when you mean Leon (Big brother himself) ?
It was one of the most overwhelming moments for me.
To have a face to what is your only companion at times in that house, your best friend, your brother type as well as your authoritarian. It is completely a mind fuck!
I adore Leon so much and we have stayed so close since.. But every time I hear his voice it still completely overwhelms me with emotion!
Eating my words on “carbs” = or not?
I’ve just become a massive hypocrite! For years I’ve talked about how ridiculous I think it is to get involved with fad diets yaddah yaddah yaddah.
Always hearing of model type girls and those in the entertainment industry turning down food “Oh no carbs for me thanks”.
I used to snicker and internally snarl at the idea because I thought i was just so ridiculous to deprive yourself of vital nutrients that your body needs to function…. BUT THEN.
Sunday night I stepped of the scales and realised I have gained 6-7kgs since leaving the Big Brother show… IT was then I pinched my
body to find I had more pinch-able fat than before…
And yes I know what you’re thinking as you roll your eyes “she’s not even remotely overweight” - no I am not, to many standards. But I can feel my body has changed into a shape I am not happy with and my knees will not cope with running.
On Monday morning I made a decision to not change much in my diet other than not eating any carbs for a couple of days to see if it changes my overall feeling and shape.
Here’s a synopsis as I go and maybe it’ll surprise us both.
Was actually not that hard. Probably because I ate the biggest chicken parma the night before in the history of the world.
My current weight was 65.5kgs
Emotionally I wake up this morning and I want to scream - for what reason I don’t know.. I think it’s mostly to do with hormones that this diet of ONE day.
I didn’t eat the taboo CARBS again today… Am already feeling more slender.. In the head maybe?
Well, what a difference a day has made! My attitude is so great today and I am already looking so different! My six pack has suddenly started to show and my bum and thighs have tightened? SAY WHAT? I haven’t even done any exercise. Just upped my water intake and increased my protein!
Guess what else! I am already down to 62.4KGS!
The rest is yet to come. But I will say I am happy so far to EAT MY WORDS on CARBS… Or the lack there of..
tomorrow I am going to take a photo as I intend on doing this for 21days…
Just something to consider, I feel so light and healthier overall. Loving the fresh veggies and protein at each meal… Yummy greek yoghurt for breakfast and it’s not proving hard.